K&K Studios
PDA Daily Life Routine Bundle | Low-Demand Morning & Bedtime Tools
PDA Daily Life Routine Bundle | Low-Demand Morning & Bedtime Tools
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Bring calmer mornings, smoother evenings, and more autonomy into everyday routines with this neurodiversity-affirming PDA Daily Life Routine Bundle. These low-demand visual supports help reduce overwhelm, increase predictability, and give children the autonomy they need to feel safe, capable, and in control.
Each page is designed using gentle, pressure-free strategies that work beautifully for PDA learners and autistic children who struggle with traditional task lists. Perfect for home, school morning routines, after-school transitions, and bedtime wind-down.
What's Inside
What's Inside
Includes:
• Low-Demand Morning Routine — a flexible, breathable routine that avoids pressure while building predictability
• Low-Demand Bedtime Routine — supports co-regulation, autonomy, and a peaceful end to the day
• Autonomy-Based Task Breakdown — breaks any task into small, child-led steps to reduce avoidance and overwhelm
These tools help caregivers shift from “follow these steps” to “how can we make this feel safe and doable,” creating smoother routines and fewer battles throughout the day.
Format
Format
- 9 printable PDFs
- High Contrast, Color, Printer Friendly
- 3 PNG files for digital planning
- Instant download — no shipping
Why It Helps
Why It Helps
Our PDA Toolkits use low-demand, neurodiversity-affirming strategies that reduce overwhelm and increase emotional safety. Each resource provides clear, practical supports rooted in autonomy, co-regulation, and gentle communication. These tools help adults understand the “why” behind behavior and offer simple steps that work in real classrooms, homes, and therapy settings.
Built For
Built For
• Parents and caregivers supporting PDA or autistic learners
• Teachers, paraprofessionals, and classroom support staff
• OTs, PTs, SLPs, psychologists, and behavior teams
• IEP and 504 teams seeking practical, low-demand strategies
• Anyone who wants simple, effective tools for regulation, communication, and connection
Print Instructions
Print Instructions
- Designed for US Letter (8.5x11”).
- Print at 100% scale.
- Choose grayscale or high contrast for ink-saving options.
Licensing & Professional Use
Licensing & Professional Use
Designed for both individual and professional use.
This resource may be used by caregivers, educators, therapists, and school teams to support individual learners or clients.
Standard purchase includes:
• Individual professional use
• Use with personal clients or students
• Printing for use within one classroom, practice, or caseload
Extended licensing options(for larger schools, clinics, or multi-provider use) are available for select collections.
If you’re unsure which option fits your setting, feel free to reach out — we’re happy to help.
Refund Policy
Refund Policy
Due to the digital nature of this product, all sales are final. If you have trouble downloading, please contact me — I’m always happy to help.
