Executive Function Task Initiation & Momentum Support

• • 10-Minute Momentum Sheet
• • Quick Start Sheet
• • When I Don’t Know How to Start
• • Chore Start Sheet

Starting tasks requires executive function access, not motivation.

These tools reduce overwhelm, lower resistance, and make the first step feel possible — without timers, pressure, or rewards.

They are designed to externalize executive function so the brain doesn’t have to hold everything at once.

• Kids and teens who struggle to get started
• Neurodivergent learners (including ADHD)
• Caregivers supporting daily routines at home
• Educators seeking low-pressure task initiation tools

• 5 printable PDFs
• High Contrast Printer Friendly
• 5 PNG files for digital planning
• Instant download — no shipping

• Designed for US Letter (8.5x11”).
• Print at 100% scale.
• Choose grayscale or high contrast for ink-saving options.

Designed for both individual and professional use.

This resource may be used by caregivers, educators, therapists, and school teams to support individual learners or clients.

Standard purchase includes:

• Individual professional use

• Use with personal clients or students

• Printing for use within one classroom, practice, or caseload

Extended licensing options(for larger schools, clinics, or multi-provider use) are available for select collections.

If you’re unsure which option fits your setting, feel free to reach out — we’re happy to help.

Due to the digital nature of this product, all sales are final. If you have trouble downloading, please contact me — I’m always happy to help.