K&K Studios
PDA Support Planner™ – Low-Demand, Autonomy-Based Regulation Toolkit (Digital Download)
PDA Support Planner™ – Low-Demand, Autonomy-Based Regulation Toolkit (Digital Download)
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A neuroaffirming, low-demand planner designed specifically for PDA and neurodivergent children.
10 therapeutic support pages in full color, low-ink, and grayscale — created for real-life regulation, co-regulation, sensory needs, and emotional overwhelm.
PDA Support Planner™ – A Low-Demand, Autonomy-First Toolkit for PDA & Neurodivergent Children
If your child becomes overwhelmed by simple demands…
If praise backfires…
If they refuse tasks they actually want to do…
If transitions, sensory overload, or “just try it” lead to meltdown…
You finally have a tool built for their brain, not against it.
The PDA Support Planner™ was designed for PDA (Pathological Demand Avoidance) and autistic/ADHD profiles who thrive with autonomy, low-demand choices, sensory safety, and emotional validation.
This toolkit includes 10 therapeutic support pages used by families, therapists, teachers, and clinicians to reduce overwhelm, build co-regulation, support emotional expression, and offer gentle pathways forward — without pressure.
Created by a neurodivergent parent raising a PDA child, and informed by PDA + sensory research, this planner focuses on safety first, not compliance.
What's Inside
What's Inside
✔ 10 Core Support Pages:
- Today’s Vibe
- What Would Make Today Feel Easier?
- Body & Feelings Support Menu
- Possibilities
- Side Quests
- When Things Feel Hard
- Freedom to Stop / Restart
- Co-Regulation Menu
- My Safe Plan
- What Helped Today?
✔ 3 Print Versions:
- Full Color
- Low-Ink
- Grayscale
✔ PNGs included for digital tablet use (Goodnotes, OneNote, Notability, etc.)
Why It Works for PDA + Neurodivergent Kids
Why It Works for PDA + Neurodivergent Kids
PDA children often struggle with:
- overwhelm
- perfectionism
- sensory distress
- shutdowns
- transitions
- the pressure to “perform well”
- ANYTHING that feels like a demand
This planner removes:
- praise
- steps
- expectations
- evaluation
- academic structure
- ABA undertones
Instead, every page offers:
- gentle choices
- sensory support
- emotional validation
- co-regulation pathways
- autonomy
- safety
- slow pacing
This is the first planner designed specifically for PDA profiles and is already being integrated in PT/OT/SLP settings, homeschool environments, special education, and behavioral health practices.
Built For
Built For
- PDA children
- Autistic / AuDHD / ADHD kids
- Anxiety-driven demand avoidance
- Sensory seekers & avoiders
- Emotionally sensitive children
- Shutdowns & meltdowns
- Transitions
- Co-regulation support
- Therapists (PT/OT/SLP)
- Schools & special education teams
- Neurodiversity-affirming clinicians
- Gentle / low-demand parenting
Features
Features
- Zero-pressure, zero-evaluation design
- Autonomy-first wording
- Sensory-aware layouts
- PDA-friendly language
- No praise or compliance cues
- Clean, calming visuals
- Available in 3 print formats
- Ready for home, school, clinic, or digital use
How To Use:
How To Use:
Offer pages softly:
“Would you like a page that might help right now?”
If they say no, simply set aside.
Children may:
- circle
- point
- scribble
- draw
- ignore
All responses are valid.
These pages work beautifully:
- during dysregulation
- before transitions
- after hard moments
- in therapy
- in IEP meetings
- at school
- for co-regulation
Format
Format
- PDF (three versions: full color, low-ink, grayscale)
- PNG (transparent, tablet-friendly)
- US Letter 8.5x11
Licensing & Professional Use
Licensing & Professional Use
Designed for both individual and professional use.
This resource may be used by caregivers, educators, therapists, and school teams to support individual learners or clients.
Standard purchase includes:
• Individual professional use
• Use with personal clients or students
• Printing for use within one classroom, practice, or caseload
Extended licensing options(for larger schools, clinics, or multi-provider use) are available for select collections.
If you’re unsure which option fits your setting, feel free to reach out — we’re happy to help.
Refund Policy
Refund Policy
Due to the digital nature of this product, all sales are final. If you have trouble downloading, please contact me — I’m always happy to help.
FAQ
FAQ
Q: Is this planner appropriate for non-PDA autistic children?
A: Yes. The low-demand, sensory-forward structure works beautifully for autistic, ADHD, and anxious children.
Q: Can therapists use this in sessions?
A: Absolutely. PT/OT/SLP and behavioral health clinicians use these pages as co-regulation and sensory-support tools. For clinic-wide use, please request a professional license.
Q: Will this help with meltdowns or shutdowns?
A: It helps reduce overwhelm and provide safe pathways forward. It is not a cure, but a support framework.
Q: Can I use this digitally?
A: Yes. PNGs are included for Goodnotes, Notability, OneNote, and tablet use
